A Kalindi lecture from The Bottom Line series. Most of the time it is hard to separate the feeling of pain from the feeling of longing. Most of the time the longing feels like pain in the forms of loneliness, despair, hopelessness or lost with no way out. It helps when you cold understand that the way out is to embrace the pain; to fall into it. It is the force that pulls you into the longing, the cry of your heart, the pain in your heart. It is what creates the incredible longing. Feeling the pain opens you up to the movement your longing provides for you.