People do not want to face the inevitability of their death. This is called the ‘Grand Illusion.’ There is not a moment of the day when we are not suffering physically, emotionally or mentally. To break free you have to wake up fully while you are in the body. There is no denying of anything. Make a list of all the ways you do not want to die. You have no control over the time and the way that you die. Face it and let go.