Gourasana answers questions. In this he states that there are two categories of spiritual teachings. One is meant to help you become a better person and the other is focused on help you to leave this plane of existence. The latter provides the most spiritual movement. Do not be satisfied with anything but total awareness. Keep working on increasing desire, since it is by desire that you will move. Keep association with like-minded individuals. Be aware of when you are happy, as it is often personality mixed with the Light.