Rapid Movement As You Sleep (8 min)

Kalindi offers Her specific, practical teachings about using sleep for maximum spiritual movement. She states,

“So there’s three things you can do at night, before you go to sleep, as you’re falling asleep:

• You can be completely unconscious, and just your mind rattling on, and you can go to sleep in that state.
• You can go to sleep with, for instance, the Gourasana sleep tape, which is a tape that takes you into a state where you can have a peaceful sleep.
•  And then, there’s going to sleep in deep prayer for rapid movement, where you’re asking God, ‘Please, rip away my illusions, strip away my illusions while I sleep,’ and fall asleep like that.”

Her talk covers when and how to use Gourasana’s sleep talk, and to decide before sleep how much movement you want.