This REmember List, RE List for short, will help you keep a calm mind by writing down the many miscellaneous points and ideas that come to your mind, but that you don’t have the time or space to think about at that moment. The RE List goes side-by-side with the Modern-Day Meditation, whether you are practicing it in a structured meditation time or using it throughout your day. It is a very valuable tool to help streamline, organize, and plan all aspects of your life.
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