In this talk, Kalindi talks about going deep in meditation and going deep in your life. She reminds us that the whole object of meditation is to go deep. And if you stumble upon something, you might have to work through it a little bit, but the object is to go deep and go deeper: deep to that cry of the soul to where you are just deep and deep and deeper. She explains that to find the depth, you may have to cry and cry and cry and cry and beg and go. It is not even begging. You are just going to that depth of separation and pain and separation and pain.