Part of the path of transformation is that there is a disciplined lifestyle that must be mastered and it will take some practice. The True Selves need a disciplined body to land into. The body and being need to be able to completely rest and relax. You simply have to discipline yourself to do it. When you go to sleep at night it is important that you go to sleep with an empty mind and in a state of prayer. People need to practice this lifestyle so that the many people who are not even here yet will need to hear about this lifestyle and begin to practice it themselves.