This is a meditation of forgiveness spoken by The Lady on February 13, 2016. She has compiled teachings and quotes from many different practices and faiths and people, including Buddhism, Hinduism, Christianity. She calls it a sitting meditation, for deep contemplation on the nature of forgiveness and inspiration to actually engage in the act of forgiveness. The meditation ends with a quote from Gourasana on the nature of karma, full awareness, and self-forgiveness. Original music by Deb Musgrave accompanies The Lady’s speaking.  (For a full listing of the quotes from this meditation and their speakers, see the accompanying attribution list.)