Tame The Material Mind (8 min)
Kalindi tells us that the hardest thing is to tame the mind. People are in their minds most of the time. When you catch yourself in your mind and some illusory state, then take a break, shake your head, splash water on your face and start over. Do not beat your self up about this. You are human and this type of thing is what happens here in this material world.
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