Transformation and Care of the Body (34 min)

In this talk, Kalindi offers guidance on how and why to care for the body, whether or not someone is on a spiritual path. In the material world, there is no escaping death, disease, old age, and the other conditions facing all humans. Kalindi says, “Your body is a vessel of God. And it’s the only one you’ve got right now, and if you’re going to get out in this lifetime, you better take care of it.” She discusses how people often resist the essentials of transformation and caring for the body: health, diet, exercise, financial well-being, job, rest, service, and a person’s home environment, among other areas. She advises against one’s resistance by saying, “And you give up the resistance to transforming. You give up the resistance to surrendering. You give up the fight because this fight is taking so much of your energy, and you could be using that energy to do something positive to help you in your transformation, to help you with your livelihood, to help you with the health of your body, to help you with your service to God. You don’t really have time for resistance on the path of surrender.” Her talk is filled with practical and spiritual information to help all seekers.